Duration: 17 min
Full Body Warm-up
Experienced beginner
Warm-up
Warming up all the body parts, from the head to toes.
It includes light stretching and body weight exercises to heat up the muscles before training.
Prepare a yoga mat (& yoga blocks, if needed).
Length: 15 - 20 mins
5.00 €
After purchase available for: 365 days
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