Floorwork tricks

Hi everyone, welcome to my floorwork lesson. In this lesson I will teach you my 3 go to floorwork tricks including some of my favourite transitions. You will learn a shoulder stand, floor jade split and a shoulder roll. This lesson is perfect for a home training without a pole, keep in mind to warm-up before starting the lesson.:) If you have any questions, let me know on my IG @annaskric. Hope you enjoy it! Anna xx