Exotic Old School Choreo / Exercises and practice
Duration: 40 min

Exotic Old School Choreo / Exercises and practice

Intermediate
Heels Pole
In this class we'll break down my signature choreography, exercises and routines for beautiful toes, arms, body waves and steps. Here's a timecode for better orientation: 00:00 intro 02:00 "stand on your toes" exercises 06:57 Arms: tips & practice 08:55 Choreo PART1 15:13 arm strengthening exercise on the pole 15:51 Choreo PART2 18:00 Body wave 20:09 Walk like a lady 21:46 Choreo PART3 26:16 PART4: spin and variations 29:17 Choreo PART5 34:00 PART6: turn on both legs 37:40 back straightening exercise 39:14 choreography video Hope you like it! 😍 I look forward to your feedback and videos of the work done!
30.00 €
After purchase available for: 33 days
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