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Elbow hook spin + split
Duration: 5 min

Elbow hook spin + split

Advanced
Pole Dance
Eliise Piirla

In this tutorial I will show you how to do a elbow hook spin and split from the floor :)

This is a fun and a bit painful one :)

Its also called a caged rose and it definetly has some different names.

Make sure to warm up before trying this split.

7.00 €
After purchase available for: 30 days
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