Duration: 5 min
Elbow hook spin + split
Advanced
Pole Dance
In this tutorial I will show you how to do a elbow hook spin and split from the floor :)
This is a fun and a bit painful one :)
Its also called a caged rose and it definetly has some different names.
Make sure to warm up before trying this split.
7.00 €
After purchase available for: 30 days
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