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Heels pole routine: Freak by Lana del Rey
Duration: 28 min

Heels pole routine: Freak by Lana del Rey

Experienced beginner
Heels Pole
Marina Sefes
Marina Sefes

This is a heels pole routine to Freak by Lana del Rey. The lesson does not include a warm-up so please warm up before. You can wear anything that feels comfortable, including leggings, just make sure your knees are protected.

15.00 €
After purchase available for: 41 days

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