Instructors

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instructor

Haeri

Lessons: 4

Pole Dance Conditioning Flexibility Warm-up Cool down

Noa

Lessons: 4

Pole Dance Conditioning Handstands Flexibility Warm-up

Robin De Meyere

Lessons: 4

Pole Dance Heels Pole Handstands

Taya Tension

Lessons: 4

Pole Dance Heels Pole Floorwork Conditioning Warm-up Cool down

Yatzin Kosom

Lessons: 4

Pole Dance Heels Pole Floorwork Flexibility Warm-up Cool down

Elvira Mavraki

Lessons: 3

Pole Dance Heels Pole Warm-up Cool down

Marli

Lessons: 3

Heels Pole Conditioning

Tereza

Lessons: 3

Pole Dance Floorwork Conditioning Handstands Flexibility Warm-up

Alyona Amber

Lessons: 2

Pole Dance Heels Pole Floorwork Conditioning Flexibility Warm-up

Dark Grace

Lessons: 2

Pole Dance Heels Pole Floorwork

Erika

Lessons: 2

Haritini Anastasia Taktikou

Lessons: 2

Pole Dance Heels Pole Floorwork Flexibility

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Top Lessons

Exotic Warm Up

Experienced beginner Warm-up

Exotic Warm Up

Melissa Weizman

Go To Full Body Warm Up

Experienced beginner Warm-up

Go To Full Body Warm Up

Melissa Weizman

Pole Deadlift Conditioning: Strength & Technique

Intermediate Conditioning

Pole Deadlift Conditioning: Strength & Technique

16.00 € 30 days