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kali

Lessons: 13

Pole Dance Heels Pole Floorwork Conditioning Flexibility

Eliise Piirla

Lessons: 12

Pole Dance Conditioning Handstands Flexibility Warm-up Cool down

Anna Skric

Lessons: 10

Pole Dance Heels Pole Floorwork Conditioning Handstands Cool down

Andie

Lessons: 9

Pole Dance Heels Pole Floorwork Conditioning Flexibility Warm-up

Melissa Weizman

Lessons: 9

Pole Dance Heels Pole Floorwork Conditioning Flexibility Warm-up

Trisha

Lessons: 9

Pole Dance Heels Pole Conditioning Warm-up

Diana Paramonova

Lessons: 8

Pole Dance Heels Pole Floorwork

Victoria

Lessons: 8

Edan Hauon

Lessons: 7

Pole Dance Conditioning Handstands

Jelena Tašin

Lessons: 6

Pole Dance Warm-up Cool down

Marina Sefes

Lessons: 6

Pole Dance Heels Pole Floorwork Flexibility Warm-up Cool down

Maza Lu

Lessons: 5

Pole Dance Heels Pole Floorwork Conditioning

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Top Lessons

Exotic Warm Up

Experienced beginner Warm-up

Exotic Warm Up

Melissa Weizman

Go To Full Body Warm Up

Experienced beginner Warm-up

Go To Full Body Warm Up

Melissa Weizman

Pole Deadlift Conditioning: Strength & Technique

Intermediate Conditioning

Pole Deadlift Conditioning: Strength & Technique

16.00 € 30 days