4 Flow Spins - 2 levels each

Hi there! In this tutorial I will show you 4 FLOW SPINS - 2 levels each. We will breakdown the transitions and go through the details. Every spin is explained step by step. If you need any additional info or feedback you can always reach out to me on IG. 

On the beginning of the lesson I will give you some exercises to do before the spins. For those you will need elastic and a block.

You can start with the free warm up on my profile and continue with this lesson. 

The tutorial is recorded in mirror position just like you were on the lesson.

You can find also the front view of each spin in slow motion and norma speed.

Enjoy ✨