CAMINO AL SPLIT❤️‍🔥
Duration: 24 min

CAMINO AL SPLIT❤️‍🔥

Experienced beginner
Flexibility
kali
kali

Quiero compartir contigo esta clase nivel inicial de split, empezamos con un calentamiento de movilidad y seguimos con trabajo específico para empezar a trabajar el rango articular para llegar al SPLIT.


Fuerza 🦿 y flexibilidad 🦽

5.00 €
After purchase available for: 30 days

More from kali

FLEX HOMBROS
Experienced beginner Flexibility

FLEX HOMBROS

Not rated yet
kali
kali
13.00 € 30 days
FLEX "BACKBEND"
Experienced beginner Flexibility

FLEX "BACKBEND"

Not rated yet
kali
kali
13.00 € 30 days
FLEX STRADDLE SPLIT
Experienced beginner Flexibility

FLEX STRADDLE SPLIT

Not rated yet
kali
kali
13.00 € 30 days
Go to instructor

More from Flexibility

Low flow links
Intermediate Floorwork

Low flow links

Not rated yet
Tereza
Tereza
15.00 € 30 days
Active flexibility: Front and middle splits
Experienced beginner Flexibility

Active flexibility: Front and middle splits

5.0 (1)
Andie
Andie
10.00 € 30 days
heels flow intermediate - Luxurious by Stefani Gwen
Intermediate Heels Pole

heels flow intermediate - Luxurious by Stefani Gwen

Not rated yet
Natalia Knapczyk
Natalia Knapczyk
15.00 € 120 days