Full body gymnastics workout
Duration: 2 min

Full body gymnastics workout

Intermediate
Conditioning

Full Body Workout for Pole Dancers & Gymnasts At Home.


A complete at-home full body workout designed especially for pole dancers and gymnasts.

Perform 1–3 sets depends of your fitness level of 15 exercises, 60 seconds each.


8.00 €
After purchase available for: 30 days
Login to buy

More from Bar Rozen

More from Conditioning